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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Tuesday:

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  • "My family has went to see Doc for 30 years and thanks to his billing staff we won't be making the drive over any longer. Fedorka is a great doctor but you have to have a staff that will answer questions and return calls. Very disappointed!"
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  • "Too bad Ohio doesn’t recognize alternative health physicians because Jeff is so much more than a chiropractor."
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  • "Dr. Fedorko took extra time to help our daughter, his gentleness and understanding and words of encouragement, were a gift. We have both been patients at the office for a few years. They truly treat the mind and body. Emotional tapping and supplements combined can get you through the difficult times. The staff is always helpful.. His new associates are wonderful too."
    Trinette C. / Facebook

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